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About Us

If you are looking for therapy that works with both the body and the mind, you are in the right place. Our team offers integrated care for adults navigating anxiety, depression, trauma, and the patterns that have been hard to shift through insight alone.

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Read each therapist’s profile below and book an introductory call to begin.

Consultations are based on prior appointments only.
We offer both in-person and online consultations. 

Qualifications: M.Sc. Counselling Psychology (CHRIST, Bengaluru), PGD in Attachment Theory (IAN UK), Integrative Somatic Trauma Therapy (Embody Lab, USA), PGD Supervision for Mental Health Practice (TISS, ongoing)

Experience: 7+ years of practice, 6000+ hours of counselling
Orientation: Trauma-trained, Somatic, Attachment-based, Parts-informed

​Works with: Anxiety, depression, complex PTSD, childhood trauma, attachment patterns

Qualifications: M.Sc. Clinical Psychology (CHRIST, Bengaluru), Brainspotting Phase 1 & 2, Queer-Affirmative Practice (MHI), Trauma-Informed Psychotherapy (Anaahat)

Experience: 2.5+ years of practice, 750+ hours of counselling
Orientation: Trauma-trained, Brainspotting-trained, Queer-affirmative
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Works with: Anxiety, depression, trauma, attachment patterns, LGBTQIA+ affirmative care

Qualifications: M.Sc. Counselling (Bangor, UK), BACP Registered Member, NCPS Accredited

DBT (I.T.C. Therapy), EFT (Key2Empowerment), Trauma Processing & Integration (The Beech Practice), Bereavement Support (Cruse)

Experience: 1.5+ years of practice, 420+ hours of counselling
Orientation:  Trauma-informed, Person-centred, EFT focused

​Works with: Anxiety, depression, trauma, bereavement, self-image concerns

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Anitha D

Founder & Lead Psychotherapist

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Ananya Ganeriwala

Psychotherapist

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Namrata Kothanda Raman

Psychotherapist

16, Wescare Towers,

Ground floor & Fifth floor, Cenotoph Road,
Rathna Nagar,
Teynampet,
Chennai - 600018

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